Empowering lives with co-active coaching
Why coaching?
Why ADHD coaching?
Why ADHD coaching?
Coaching can help you better understand your strengths as well as your challenges.
We will explore areas where you believe help is needed e.g. overcoming challenges related to your school life, work, and relationships.
Through our coaching sessions, you will better understand yourself, create goals for the future and implement plans to meet those goals.
Why ADHD coaching?
Why ADHD coaching?
Why ADHD coaching?
ADHD coaching is tailored to the distinct needs and strengths of individuals with ADHD.
it recognizes that ADHD clients often need ongoing support, customized strategies, and tools to overcome unique neurological and behavioral hurdles.
it complements therapy but is forward looking and helps in achieving goals and personal/professional growth.
My Approach
Why ADHD coaching?
My Approach
I believe that EVERY individual has the potential to live a fulfilling and purposeful life.
My approach is centered around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them.
My education, coach training, professional experience and my ADHD journey will be used to tailor my services to your needs.
Shehzad Qureshi
Are you ready to take control and make meaningful, positive changes in your life?
Whether you're looking to enhance focus, boost productivity, or live a more fulfilling and balanced life, I’m here to guide and support you every step of the way.
Let’s unlock your potential because you deserve to live your best life!
Benefits of Coaching
Metrics from International Coaching Federation (ICF) and other surveys
- 6X average Return on Investment (ROI)
- Improved communication skills: 72% participants
- Improved work/life balance: 67% of participants
- Enhanced direct report/supervisor relationships: 70% of participants
Benefits of ADHD Coaching
Research proven results
- Improved symptoms: 17 studies found that coaching improved ADHD symptoms
- Improved well-being: 6 studies found that ADHD coaching improved well-being
- High satisfaction: 6 studies found that participants were highly satisfied with ADHD coaching
- Persistent improvements: 3 studies found that improvements persisted