ADHD Coaching to Master Focus and Follow-Through
Helping professionals and entrepreneurs master focus and follow-through with the support of a professional ADHD coach
Is this you?
- You’re capable, intelligent, and driven—yet always feel behind
- You struggle to start, prioritize, or finish important work
- You overcommit, underestimate time, and live in last-minute mode
- Your focus is inconsistent: hyperfocus or avoidance, nothing in between
- You procrastinate because tasks feel overwhelming.
- You start strong, then lose momentum and follow-through
- Meetings drain you, details slip, and follow-ups get missed
- You mask your struggles while battling imposter syndrome
- Traditional productivity advice just doesn’t work for your brain
How I can help
- I help you translate your effort finally into consistent results
- I help you turn overwhelm into clear next steps
- I help you create realistic plans and boundaries that match how your brain works
- I help you harness focus when it’s there—and stay engaged when it’s not
- I help you manage your emotions so starting tasks is easier
- I help you build consistency without burnout
- I help you stay present,so you can capture what matters
- I help you show up as a confident, credible professional
- I help you replace generic systems with strategies designed specifically for ADHD
Shehzad Qureshi
I am a professional ADHD coach trained at JST Coaching & Training, a fully integrated ADHD training program recognized by the ADHD Coaches Organization. With my lived experience with ADHD, I understand the challenges you face. Let’s work together to improve your focus and follow-through, unlocking your potential because you deserve to live life to the fullest.
Benefits of Coaching
Metrics from International Coaching Federation (ICF) and other surveys
Are you struggling with procrastination, time management, or difficulty focusing? Perhaps you're facing emotional dysregulation or impulsivity that impacts your life. Relationship issues and low self-esteem can also keep you stuck. A professional ADHD coach can help you improve your focus and follow-through, addressing these challenges effectively.
Benefits of ADHD Coaching
Research proven results
Are you struggling with procrastination, time management, or difficulty focusing? Perhaps you're facing emotional dysregulation or impulsivity that impacts your life. Relationship issues and low self-esteem can also keep you stuck. A professional ADHD coach can help you improve your focus and follow-through, addressing these challenges effectively.