ADHD
Coaching with
Shehzad

ADHD Coaching with ShehzadADHD Coaching with ShehzadADHD Coaching with ShehzadADHD Coaching with Shehzad
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ADHD
Coaching with
Shehzad

ADHD Coaching with ShehzadADHD Coaching with ShehzadADHD Coaching with Shehzad

 
Helping professionals and entrepreneurs master focus and follow-through 

Learn More
  • Home
  • About Me
  • My Coaching Services
  • Testimonials
  • Media
  • Contact

WHAT ARE YOUR PAIN POINTS?

Coaching ADHD Toronto Mississauga Markham North York Thornhill Richmond Hill  Thrive with ADHD ADD e

Are you struggling with

Are you struggling with

Are you struggling with

  • procrastination?
     
  • time management?
     
  • difficulty focusing?
     
  • emotional dysregulation?


  • impulsivity?


  • relationship issues?
     
  • self-esteem?


  • other issues that are keeping you stuck?

Benefits of coaching
Coaching ADHD Toronto Mississauga Markham North York Thornhill Richmond Hill 
Thrive with ADHD ADD e

ADHD coaching can help

Are you struggling with

Are you struggling with

ADHD coaching is tailored to the distinct needs and strengths of individuals with ADHD.


It recognizes that ADHD clients often need ongoing support, customized strategies, and tools to overcome unique neurological and behavioral hurdles. 


It complements therapy but is forward looking and helps in achieving goals and personal/professional growth.





Benefits of ADHD Coaching

My Approach

Are you struggling with

My Approach

I believe that EVERY individual has the potential to live a fulfilling and purposeful life.


My approach is centered around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. 


My education, ADHD coaching training, professional experience and my ADHD journey will be used to tailor my services to your needs.




Click here for a free discovery call
Coaching ADHD Toronto Mississauga Markham North York Thornhill Richmond Hill 
Thrive with ADHD ADD e

Shehzad Qureshi

  1. I am a Professional ADHD coach
  2. I trained at JST Coaching & Training, a fully integrated ADHD traning program recognized by the ADHD Coaches Organization
  3. I have lived experience with ADHD


Let’s unlock your potential because you deserve to live life to the fullest

Benefits of Coaching

Coaching ADHD Toronto Mississauga Markham North York Thornhill Richmond Hill 
Thrive with ADHD ADD e

Metrics from International Coaching Federation (ICF) and other surveys

 


  • 6X average Return on Investment (ROI)
  • Improved communication skills: 72% participants 
  • Improved work/life balance: 67% of participants
  • Enhanced direct report/supervisor relationships: 70% of participants 


For references to surveys click here

Benefits of ADHD Coaching

Coaching ADHD Toronto Mississauga Markham North York Thornhill Richmond Hill 
Thrive with ADHD ADD e

Research proven results

 

  • Improved symptoms: 17 studies found that coaching improved ADHD symptoms 
  • Improved well-being: 6 studies found that ADHD coaching improved well-being 
  • High satisfaction: 6 studies found that participants were highly satisfied with ADHD coaching 
  • Persistent improvements: 3 studies found that improvements persisted 

For references to studies click here

Copyright © 2025 I have ADHD. Do you? Let's thrive together - All Rights Reserved.

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