My Services

---

I provide co-active coaching.  This approach focuses on collaboration between the coach and client, treating you as naturally creative, resourceful, and whole. As your coach, I will empower you to build on your existing skills and  help you focus on the future to create specific steps that will lead to your success.    

I offer a range of one-on-one coaching services for neurotypical and neurodiverse individuals including but not limited to work-life balance, personal growth and relationship management.

Our sessions are generally virtual but in-person sessions can also be arranged in the GTA.